Reiki
Reiki harnesses our innate healing abilities by connecting us to universal energy, promoting relaxation, fostering personal growth, and restoring balance to the mind, body, and spirit.
Meet your practitioner:
REIKI LEVEL 2
After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, the loss of a parent, and overworked muscles have on the body. She thrives on teaching individuals and groups of all ages how to live a fun and healthy lifestyle, inspiring them to live their best, and truly understand the natural ebb and flow from freeze/fight/flight to inner peace/inner calm. An enthusiast of trail running, music and sound, Steph finds fun in creating rhythmic melodies with her drumsticks and relaxing, meditative sounds with her crystal singing bowls and other instruments. Alongside her husband of 30 years, she cherishes moments of laughter and connection, infusing her work and values with all individuals, groups and corporations.